lol

chill out :D

go for a walk

take a hike ;)

i walk at 7am, 3pm, 10pm

dont walk so much

á 10mins, i don't think that's the problem

lazyness

It's natural for us to become tired around that time, what you can try is having naps, not too long ones. Maximum 20 minutes or you will have problems being real awake for the rest of the evening. Other solution is doing some physical activity, not like hard workouts but moving a bit when you come home or a while after, if your day at school/work mainly is sitting still at one spot. 7 h/night is enough for most men. If you don't eat through the whole day then this is the reason you are tired most probably, and you should try eating more or having small meals like a chocolate in good time before you normally get tired, whatever with carbo hydrates. Also try looking around some on the web for doctor advice on this, should be many online doctor forums and similar. Google around some for sleeping disorders or general tiredness..

Good luck on it, it's not much fun being unable to enjoy your time off because you of all things, get tired. Sleeping is for night time! :)

thanks alot, i'll try those powernaps and some sportbars.

Perhaps you have low blood pressure, slim people often have that. Sport always helps :-)

actually i have problems with that, i dunno how it can affect my tiredness though? :o

Drink lots of water, green tea and eat vitamin pills. Sleep 8h/day and wake up at the same time each day. Never go more than 5h without food. Dont eat sugar. Hmm i usually blame one of these things if im tired. Else im usually sick.

yes water, tiredness is one of signs of dehydration (lots ppl in developed countries suffer from partial dehydration)

Don't:

- Sleep less than 5 hours
- Eat inregular
- Never go out unless you have to go to school
- Hate sports
- Eat "bad" stuff

Don't live my life. :[

let's have sex

or quit gaming and be active outdoor :)

as appose to doing both? because i hear that its impossible to juggle such time demanding activities..

eat slow energy releasing foods. if you eat something sugery for example in the morning, your going to feel like your 200 years old by the evening.

play old nintendo games like Barcelona Olympics that require a pad

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crap!

here it is

Stop playing ANY game and start playing only CS. You will be able to take some naps while still playing it.